2Fruits Wellness - Nettle Capsules
The Benefits of Nettle
Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times. Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm.
Many of these nutrients act as antioxidants inside your body.
Antioxidants are molecules that help defend your cells against damage from free radicals. Damage caused by free radicals is linked to aging, as well as cancer and other harmful diseases.
If you’re taking any prescription medications, always consult your healthcare provider prior to taking any supplements.
Health/Wellness coaching is not intended to diagnose, treat, prevent, or cure any disease or condition. It is not intended to substitute for the advice, treatment, and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims, and/or substitute for your personal physician care. As your health/wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health/wellness goals.